When I'm cooking dinner for my family, I like to make sure I include something from all the major food groups: protein, carbs, fat, and of course a wide variety of vegetables. But I often hear...
Tag: chickpeas
Chickpeas are some of the most delicious and nutritious legumes worldwide; they’re packed with fibre, protein and carbohydrates, and they make fantastic vegan-friendly dinner options. However,...
Do Beans, Lentils And Chickpeas Count As One Of Your 5 A Day?
Beans, lentils and chickpeas are fantastic foods, and we all know that they're great, nutritious additions to a balanced diet. But, since they're technically legumes rather than vegetables, are...
When I first started cooking dried chickpeas from scratch, I saw lots of advice online about adding baking soda (bicarbonate of soda) to the chickpeas, either while they're soaking, or while...
If you've suffered with digestive issues, you might have been told to follow a low-FODMAP diet. As with any new diet, it can take a while to get to grips with what foods are allowed, and what...
Why Do Chickpeas Upset My Stomach (And How Can I Prevent It)?
Ahhh, chickpeas. They're one of the cheapest, healthiest, and most versatile foods on the planet - but unfortunately, they're also one of the foods that's most likely to cause you stomach...
